A free program for Android, by Chiaro.
It’s time to take control of your health and wellness. Use the Elvie Trainer app to strengthen and tone your pelvic floor for results in as little as 4 weeks.
With a personal trainer in your pocket, you can get the most out of your Kegels and enjoy the lifetime benefits of a strong pelvic floor: improved bladder control, postnatal recovery, and even sex.
The Elvie Trainer app gives you:
The motivation you need to be the best you can be.
A personalized program that meets you where you are, and where you want to be.
A measurement-based program that lets you see your progress and compare it with the results of other users.
A cutting-edge technology that visualizes your muscle movements and detects if you are exercising incorrectly.
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